Wednesday, 7 January 2026

When Weather Becomes a Crisis: How Climate Change Is Reshaping Everyday Life in India

 By Arpita Priyadarshini Mishra

INTRODUCTION:-

For generations, the weather in India was a matter of routine conversation discussed casually in tea stalls, farming households, school assemblies, and railway platforms. Summers were expected to be hot, monsoons heavy, and winters brief. Today, that familiarity has disappeared. Weather is no longer a background condition of life; it has become a daily crisis shaping health, livelihoods, migration, education, and survival itself.


Across India, heatwaves scorch cities earlier each year, floods arrive without warning, cyclones intensify along coastlines, and erratic rainfall unsettles both urban and rural lives. Climate change, once seen as a distant or global issue, has entered the intimate spaces of ordinary Indians kitchens without water, classrooms without fans, hospitals overflowing during heat spells, and homes repeatedly rebuilt after floods.


This is not merely an environmental problem. It is a social, economic, and constitutional challenge, forcing India to confront questions of equity, preparedness, and justice in an age of climate uncertainty.



  • Heatwaves: The Slow Violence of Extreme Heat – 


In May 2024, parts of Delhi, Rajasthan, and Uttar Pradesh recorded temperatures touching 48–50°C, according to the India Meteorological Department. But beyond statistics lies a quieter tragedy.


In a resettlement colony on the outskirts of Delhi, Sunita Devi, a domestic worker, describes how her days have changed. “By noon, the room feels like a furnace. There is no fan during power cuts, no water sometimes. My children fall sick often,” she says. For millions like her, heat is not discomfort  it is exhaustion, dehydration, lost wages, and mounting medical bills.


Doctors across government hospitals report spikes in heatstroke, kidney stress, and cardiac emergencies during prolonged heatwaves. Construction workers, street vendors, sanitation staff, and delivery workers who keep cities running  face the worst exposure.


The National Human Rights Commission (NHRC) has repeatedly flagged heatwaves as a human rights issue, stressing the state’s duty to protect life under Article 21 of the Indian Constitution. Yet, access to cooling, water, and safe working conditions remains deeply unequal.



  • Floods: When Water Destroys Instead of Sustains –


While some regions burn, others drown.


In Assam, Bihar, Himachal Pradesh, Kerala, and Uttarakhand, floods have become more frequent and destructive. What were once seasonal inundations have turned into annual disasters, displacing families repeatedly.


In a flood-prone village in Bihar’s Darbhanga district, farmer Ramesh Yadav recounts losing his crops three times in five years. “Earlier floods came slowly. Now water rises overnight. There is no time to save anything,” he says.


Urban India is no safer. Cities like Mumbai, Chennai, Bengaluru, and Gurugram flood after short spells of rain due to poor drainage, unchecked construction, and vanishing wetlands. The poor living in low-lying settlements lose homes and possessions, while wealthier areas recover faster  revealing how climate risk mirrors social inequality.


According to reports in The Hindu and Down To Earth, climate-induced floods now contribute significantly to internal displacement, forcing families to migrate temporarily or permanently in search of work and safety.



  • Health Systems Under Climate Stress


Climate change is quietly overwhelming India’s public health system.


Heatwaves intensify respiratory illnesses, dehydration, and maternal health risks. Floods bring outbreaks of dengue, malaria, leptospirosis, and water-borne diseases. Children and the elderly remain most vulnerable.


In Odisha’s coastal districts, repeated cyclones have left mental scars. Health workers report rising cases of anxiety, depression, and trauma, especially among women who bear the burden of rebuilding households after every disaster.


The World Health Organization (WHO) warns that climate change could push millions into health insecurity, especially in countries like India where healthcare access is uneven. Yet climate adaptation rarely features centrally in health policy planning.



  • Livelihoods on the Brink: From Farms to Informal Work –


Climate instability directly affects how Indians earn a living.


Farmers face unpredictable rainfall, crop failure, and rising input costs. Fisherfolk encounter rough seas and declining fish stocks. Informal workers lose days of work due to heat, rain, or illness  without social security.


In Maharashtra’s Vidarbha region, repeated droughts followed by sudden heavy rains have destabilized cotton farming. Many farmers now rely on loans just to survive the season, deepening cycles of debt and distress.


As Indian Express reports highlight, climate change has intensified rural-to-urban migration, with climate migrants swelling city slums already vulnerable to floods and heat.



  • Education Interrupted: Children Growing Up in Crisis –


Schools across India are increasingly affected by climate extremes. Heatwaves force early closures; floods damage buildings and disrupt academic calendars.

In government schools without proper ventilation, classrooms become unbearable during summer months. Students struggle to concentrate, while teachers report declining attendance.


For children from marginalized communities, climate disruptions mean learning loss, malnutrition, and early dropout, reinforcing cycles of poverty.


Climate change, thus, quietly threatens Article 21A — the Right to Education, making environmental stability a prerequisite for learning itself.



  • Climate Change and Inequality: Unequal Burdens –


Climate change does not affect all Indians equally.


Those with air-conditioned homes, insurance, savings, and mobility can adapt. Those without bear the heaviest cost  daily wage workers, slum dwellers, small farmers, women, children, Dalits, Adivasis, and coastal communities.


Environmental justice experts argue that climate change magnifies existing inequalities, turning vulnerability into destiny unless corrective policy action is taken.


India’s Constitution, through Directive Principles of State Policy (Articles 39, 47, and 48A), mandates the state to ensure welfare, public health, and environmental protection. Climate resilience, therefore, is not charity - it is a constitutional obligation.



  • Signs of Hope: Local Adaptation and Community Action –


Amid the crisis, stories of resilience emerge.


Cities like Ahmedabad have pioneered Heat Action Plans, reducing heat-related deaths through early warnings and public awareness. In Odisha, improved cyclone preparedness has saved thousands of lives. Community-led water conservation in Rajasthan has revived groundwater levels.


Urban citizens’ groups are restoring lakes, planting urban forests, and demanding climate-sensitive planning. Students, women’s collectives, and farmers are experimenting with adaptation at the grassroots.


These efforts prove that local action matters, even as national and global policies evolve.



  • The Road Ahead: From Reaction to Preparedness –


India stands at a crossroads. Climate change is no longer a future threat — it is a lived reality reshaping everyday life.


What is needed now is:


  • unchecked

    Climate-sensitive urban planning

  • unchecked

    Stronger public health adaptation

  • unchecked

    Protection for climate-vulnerable workers

  • unchecked

    Investment in early warning systems

  • unchecked

    Recognition of climate justice as social justice


Most importantly, climate policy must center people, not just emissions.


  • Conclusion: Listening to the Weather, Protecting the People


When weather becomes a crisis, silence is no longer an option. The heat in our homes, the floods in our streets, and the anxiety in our lives are messages  warning us that the balance between people and nature is breaking.


India’s strength has always lain in its communities, resilience, and democratic values. Addressing climate change in everyday life demands not only technology and policy, but empathy, equity, and constitutional commitment.


The weather has changed. Now, our response must change too.


References :- 


  • India Meteorological Department (IMD) Reports


  • The Hindu – Climate & Environment Reports


  • The Indian Express – Explained & Ground Reports


  • Down To Earth Magazine – Climate Impact Studies


  • World Health Organization (WHO) – Climate & Health


  • United Nations Environment Programme (UNEP)


  • National Human Rights Commission (NHRC) Advisories


  • IPCC Assessment Reports

Mental Justice for Indian Youth: The Overlooked Dimension of Social Equity

By Snigdha Devi

Introduction

In India, discussions about social justice dominate national discourse from caste equity and gender rights to economic redistribution and environmental justice. Policies, protests, and activism aim to correct systemic inequalities in education, employment, and access to basic resources. While these efforts are essential, there is one critical domain that remains largely invisible: the mental well-being of Indian youth, which can be conceptualized as “mental justice.”

Mental justice refers to the recognition, protection, and promotion of psychological health and dignity. In a country where youth constitute nearly 34% of the population (UN Population Fund, 2022), ensuring their mental well-being is not just a health issue but a nation-building imperative. In India, mental health issues among youth are compounded by societal expectations, academic and career pressures, family dynamics, social hierarchies, and the rise of digital culture, creating a unique landscape for mental injustice.

Understanding Mental Justice in the Indian Context

Mental justice is broader than clinical mental health care. It involves:

  1. Access to psychological support and counseling, regardless of socio-economic status or geographic location.

  2. Cultural and social recognition of mental well-being as a fundamental right.

  3. Protective measures against mental harm in schools, colleges, workplaces, and online spaces.

  4. Promotion of resilience, mindfulness, and self-awareness as essential life skills.
    While social justice in India focuses on educational and economic access, caste and gender equity, mental justice addresses the internal capacity of youth to engage, thrive, and participate fully in society. Without mental justice, social equity can only partially empower young citizens.

Why Mental Justice is Urgent for Indian Youth

1. Academic Pressure and Career Anxiety

Indian youth face enormous academic and career pressures. Competitive exams, IIT/medical entrance tests, and job scarcity create an environment where stress and anxiety are normalized. According to a 2021 NIMHANS report, nearly 20% of Indian adolescents show signs of clinical anxiety or depression, often linked to educational and career expectations.

Parents and society often prioritize marks and degrees over mental well-being, which reinforces a culture where youth are rewarded for achievement rather than emotional resilience.

2. Digital Culture and Social Comparison

The rise of smartphones and social media platforms like Instagram, TikTok (formerly popular in India), and YouTube has introduced constant social comparison. Young Indians, especially in urban centers, measure themselves against curated images of success, wealth, beauty, and lifestyle.

  • The Indian Council for Medical Research (ICMR, 2022) highlighted that adolescents in metro cities report heightened anxiety due to online social pressures, with cyberbullying and FOMO (fear of missing out) as contributing factors.

This digital stress intersects with existing academic and family pressures, exacerbating the mental health burden.

3. Social and Cultural Pressures

India’s youth navigate complex family expectations, caste dynamics, gender norms, and societal obligations. For instance:

  • Gender roles can restrict emotional expression, particularly for boys, creating silent mental distress.

  • Caste or community discrimination adds chronic stress for marginalized youth, who may face psychological barriers in addition to structural inequities.

  • Urban-rural divides influence access to mental health resources, further deepening inequities.

These intersecting pressures highlight that social justice alone cannot address the internal inequities of mental health.

4. Global and National Crises

Climate change, pandemic-related disruptions, and economic instability disproportionately affect youth. The COVID-19 pandemic, for example, disrupted education and created isolation and uncertainty for millions of Indian students. Mental justice entails societal responsibility to mitigate the psychological impact of such crises.

Implications of Neglecting Mental Justice

Ignoring mental justice has wide-ranging consequences:

  • Increased prevalence of depression, anxiety, and suicide among youth. India accounts for 36% of global adolescent suicides (WHO, 2021).

  • Reduced educational engagement and productivity.

  • Intergenerational psychological distress.

  • Social inequities perpetuated as marginalized youth face cumulative disadvantage, not only in opportunities but in emotional and cognitive resources.

Thus, mental justice is not a luxury — it is an essential foundation for human development and social equity.

Mental Justice and Youth Development

Mental justice supports youth by fostering:

1. Emotional Autonomy

Indian youth often face parental and societal pressures to conform. Mental justice encourages safe emotional expression and the development of internal coping strategies, preventing long-term repression and stress disorders.

2. Cognitive Freedom

Educational systems often prioritize rote learning and exam performance. Mental justice includes the freedom to think critically, explore ideas, and form independent opinions, essential for innovation and personal agency.

3. Safe Social Environments

Schools, colleges, workplaces, and online platforms must actively prevent bullying, harassment, and coercive behaviors. Youth must feel psychologically safe to thrive academically and socially.

4. Access to Mental Health Resources

Mental justice demands equitable access to counseling, therapy, and psychoeducation. Rural and economically disadvantaged youth are particularly at risk of being excluded from mental health care.

Strategies to Promote Mental Justice in India

1. Policy and Institutional Integration

India’s National Mental Health Policy (2014) emphasizes adolescent mental health, but implementation remains limited. Integrating mental justice into education and public policy is essential. Schools and colleges can include mental well-being curricula, counseling services, and mindfulness programs.

2. Digital Literacy and Online Safety

Given the role of social media in youth stress, regulating cyberbullying, misinformation, and harmful content is vital. Digital literacy programs can equip youth with tools to navigate online spaces safely.

3. Mindfulness and Reflective Practices

Practices such as meditation, yoga, journaling, and contemplative exercises can help youth develop resilience, self-awareness, and emotional regulation. These approaches draw on India’s rich philosophical heritage and modern psychological research.

4. Public Awareness and Stigma Reduction

Mental justice requires cultural change. Awareness campaigns, media representation, and community programs can destigmatize mental health, normalize help-seeking behavior, and foster empathetic environments.

5. Peer Support and Mentorship

Youth-led peer support networks can provide emotional assistance, mentorship, and advocacy, complementing professional mental health resources. Community engagement ensures wider access and cultural relevance.

Ethical and Cultural Considerations

Implementing mental justice in India requires cultural sensitivity. Practices must respect diversity in language, religion, caste, gender, and socio-economic status. Mental justice is a universal human right, not tied to religious affiliation or cultural conformity. Policies and programs must avoid moralizing or imposing practices, focusing instead on creating equitable, supportive environments.

Conclusion

While India has made significant strides in social justice, mental justice for youth remains largely invisible. Modern Indian youth face a convergence of academic, digital, societal, and existential pressures that demand systemic attention to psychological equity and emotional resilience.

Mental justice ensures:

  • Equitable access to mental health care

  • Protection from psychological harm

  • Emotional autonomy and cognitive freedom

  • Resilience-building practices

By integrating mental justice alongside social justice, India can empower its youth to participate fully in society, achieve personal growth, and contribute meaningfully to nation-building. Neglecting this dimension risks perpetuating cycles of distress, inequality, and unrealized potential.

For a nation where youth constitute a significant demographic and the future workforce, mental justice is not an optional concern  it is a moral and developmental imperative. Recognizing, advocating, and institutionalizing mental justice is essential for ensuring that India’s youth are not only socially empowered but psychologically capable of thriving in a complex world.

References

  1. National Institute of Mental Health and Neurosciences (NIMHANS). (2021). Adolescent mental health in India: Trends and challenges. Bangalore: NIMHANS Publication.

  2. World Health Organization (WHO). (2021). Suicide among adolescents in India. Geneva: WHO.

  3. United Nations Population Fund (UNFPA). (2022). Youth population in India: Demographic insights. New Delhi: UNFPA India.

  4. Indian Council for Medical Research (ICMR). (2022). Digital media, social comparison, and mental health among urban adolescents. New Delhi: ICMR Publication.

  5. Sharma, R. (2019). Atman and psychological well-being: Indian philosophical perspectives. Journal of Indian Philosophy, 47(3), 321–340.

  6. Kabat-Zinn, J. (2018). Mindfulness for Beginners: Reclaiming the Present Moment. Boulder, CO: Sounds True.

Twenge, J. M., & Campbell, W. K. (2018). The Narcissism Epidemic: Living in the Age of Entitlement. New York: Atria Books.